CREAM OF MUSHROOM SOUP vs BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVOR RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
CREAM OF MUSHROOM SOUP: 4
vs
BEEF FLAVOR RAMEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | CREAM OF MUSHROOM SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 453 cal | |
| Protein | 2.6 g | 10.9 g | |
| Carbs | 9.7 g | 64.1 g | |
| Fat | 2.2 g | 17.2 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM SOUP | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 4.1 MG | |
| Potassium, K | 327 MG | 500 MG | |
| Sodium, Na | 463 MG | 1,719 MG |