CREAM OF MUSHROOM SOUP vs SHIRO MISO SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM SOUP wins in 6 out of 11 nutrient categories
CREAM OF MUSHROOM SOUP: 6
vs
SHIRO MISO SOUP: 3
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 350 cal | |
| Protein | 0.8 g | 30 g | |
| Carbs | 4.9 g | 40 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 286 MG | 8,200 MG |