CREAM OF MUSHROOM SOUP vs SHIRO MISO SOUP
Nutrition comparison per 100 g serving
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SHIRO MISO SOUP wins in 6 out of 10 nutrient categories
CREAM OF MUSHROOM SOUP: 0
vs
SHIRO MISO SOUP: 6
(4 ties)
Overview
| Nutrient | CREAM OF MUSHROOM SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calories | 481 cal | 350 cal | |
| Protein | 7.4 g | 30 g | |
| Carbs | 48.2 g | 40 g | |
| Fat | 29.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM SOUP | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 3,333 MG | 8,200 MG |