CREAM OF MUSHROOM MIX vs PROGRESSO
Nutrition comparison per 100 g serving
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PROGRESSO wins in 5 out of 10 nutrient categories
CREAM OF MUSHROOM MIX: 3
vs
PROGRESSO: 5
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM MIX | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 357 cal | 51 cal | |
| Protein | 14.3 g | 2.7 g | |
| Carbs | 71.4 g | 9.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM MIX | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM MIX | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 268 MG |