CREAM OF MUSHROOM MIX vs HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAM OF MUSHROOM MIX: 4
vs
HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM MIX | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 453 cal | |
| Protein | 14.3 g | 10.9 g | |
| Carbs | 71.4 g | 59.4 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM MIX | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CREAM OF MUSHROOM MIX | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 4.2 MG | |
| Sodium, Na | 71 MG | 2,094 MG |