CREAM OF MUSHROOM HEALTHY REDUCED SODIUM CONDENSED SOUP vs REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM HEALTHY REDUCED SODIUM CONDENSED SOUP wins in 5 out of 11 nutrient categories
CREAM OF MUSHROOM HEALTHY REDUCED SODIUM CONDENSED SOUP: 5
vs
REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP: 3
(3 ties)
Overview
| Nutrient | CREAM OF MUSHROOM HEALTHY REDUCED SODIUM CONDENSED SOUP | REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 80 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8.1 g | 6.4 g | |
| Fat | 1.2 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM HEALTHY REDUCED SODIUM CONDENSED SOUP | REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM HEALTHY REDUCED SODIUM CONDENSED SOUP | REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 407 MG | 120 MG | |
| Sodium, Na | 293 MG | 520 MG |