CREAM OF MUSHROOM CONDENSED SOUP vs REDUCED SODIUM TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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REDUCED SODIUM TOMATO CONDENSED SOUP wins in 5 out of 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 4
vs
REDUCED SODIUM TOMATO CONDENSED SOUP: 5
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | REDUCED SODIUM TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 81 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.1 g | 15.5 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | REDUCED SODIUM TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | REDUCED SODIUM TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 561 MG | 537 MG | |
| Sodium, Na | 333 MG | 333 MG | Tie |