CREAM OF MUSHROOM CONDENSED SOUP vs BOOKBINDER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 5
vs
BOOKBINDER'S: 5
(1 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calories | 49 cal | 27 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 8.1 g | 4.0 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | BOOKBINDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 561 MG | 0 MG | |
| Sodium, Na | 333 MG | 302 MG |