CREAM OF MUSHROOM CONDENSED SOUP vs LEMON CHICKEN & RICE SOUP
Nutrition comparison per 100 g serving
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LEMON CHICKEN & RICE SOUP wins in 6 out of 10 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 3
vs
LEMON CHICKEN & RICE SOUP: 6
(1 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | LEMON CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 407 cal | |
| Protein | 0.8 g | 14.8 g | |
| Carbs | 7.3 g | 55.6 g | |
| Fat | 2.4 g | 13.0 g | |
| Fiber | 0.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | LEMON CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.4 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | LEMON CHICKEN & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 222 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 545 MG | 1,889 MG |