CREAM OF MUSHROOM CONDENSED SOUP vs HEALTHY RECIPE
Nutrition comparison per 100 g serving
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HEALTHY RECIPE wins in 5 out of 10 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 2
vs
HEALTHY RECIPE: 5
(3 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Calories | 80 cal | 72 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8 g | 14.4 g | |
| Fat | 4.8 g | 1.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | HEALTHY RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 48 MG | 520 MG | |
| Sodium, Na | 640 MG | 328 MG |