CREAM OF MUSHROOM CONDENSED SOUP vs CONDENSED VEGETARIAN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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CONDENSED VEGETARIAN VEGETABLE SOUP wins in 8 out of 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 1
vs
CONDENSED VEGETARIAN VEGETABLE SOUP: 8
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 65 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 13.8 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 120 MG | 244 MG | |
| Sodium, Na | 520 MG | 528 MG |