CREAM OF MUSHROOM CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 4
vs
TOMATO CONDENSED SOUP: 4
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 13.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 560 MG | 391 MG |