CREAM OF MUSHROOM CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 4
vs
TOMATO CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.3 g | 15.5 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 610 MG | 390 MG |