CREAM OF MUSHROOM CONDENSED SOUP vs REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP wins in 6 out of 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 2
vs
REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP: 6
(3 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 56 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8 g | 7.2 g | |
| Fat | 4.8 g | 1.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | REDUCED SODIUM CHICKEN NOODLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 640 MG | 440 MG |