CREAM OF MUSHROOM CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM CONDENSED SOUP wins in 5 out of 10 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 5
vs
TOMATO CONDENSED SOUP: 1
(4 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 12.8 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 664 MG | 552 MG |