CREAM OF MUSHROOM CONDENSED SOUP vs CONDENSED RED CRAB SOUP
Nutrition comparison per 100 g serving
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CONDENSED RED CRAB SOUP wins in 7 out of 11 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 3
vs
CONDENSED RED CRAB SOUP: 7
(1 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED RED CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 67 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 6.4 g | 9.2 g | |
| Fat | 4.8 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED RED CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | CONDENSED RED CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 696 MG | 633 MG |