CREAM OF MUSHROOM CONDENSED SOUP vs VEGETABLE BEEF CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE BEEF CONDENSED SOUP wins in 5 out of 10 nutrient categories
CREAM OF MUSHROOM CONDENSED SOUP: 1
vs
VEGETABLE BEEF CONDENSED SOUP: 5
(4 ties)
Overview
| Nutrient | CREAM OF MUSHROOM CONDENSED SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 81 cal | Tie |
| Protein | 0.8 g | 4.1 g | |
| Carbs | 7.3 g | 13.8 g | |
| Fat | 5.7 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM CONDENSED SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CREAM OF MUSHROOM CONDENSED SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 715 MG | 724 MG |