CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP vs VEGETABLE STOCK
Nutrition comparison per 100 g serving
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VEGETABLE STOCK wins in 5 out of 11 nutrient categories
CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP: 4
vs
VEGETABLE STOCK: 5
(2 ties)
Overview
| Nutrient | CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calories | 48 cal | 13 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.2 g | 4.4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 560 MG | 327 MG |