CREAM OF JALAPENO CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF JALAPENO CONDENSED SOUP wins in 4 out of 11 nutrient categories
CREAM OF JALAPENO CONDENSED SOUP: 4
vs
TOMATO CONDENSED SOUP: 3
(4 ties)
Overview
| Nutrient | CREAM OF JALAPENO CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8 g | 13.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF JALAPENO CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM OF JALAPENO CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 504 MG | 391 MG |