CREAM OF JALAPENO CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 7 out of 12 nutrient categories
CREAM OF JALAPENO CONDENSED SOUP: 3
vs
CONDENSED SOUP: 7
(2 ties)
Overview
| Nutrient | CREAM OF JALAPENO CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 92 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 8 g | 17.5 g | |
| Fat | 2 g | 1.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF JALAPENO CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM OF JALAPENO CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 504 MG | 708 MG |