CREAM OF HAZELNUTS vs SPECIAL BITTER COCOA SPREAD
Nutrition comparison per 100 g serving
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CREAM OF HAZELNUTS wins in 6 out of 10 nutrient categories
CREAM OF HAZELNUTS: 6
vs
SPECIAL BITTER COCOA SPREAD: 2
(2 ties)
Overview
| Nutrient | CREAM OF HAZELNUTS | SPECIAL BITTER COCOA SPREAD | Winner |
|---|---|---|---|
| Calories | 540 cal | 533 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 37.1 g | 26.7 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF HAZELNUTS | SPECIAL BITTER COCOA SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF HAZELNUTS | SPECIAL BITTER COCOA SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 540 MG | 117 MG |