CREAM OF CRAB SOUP vs FRENCH PESTO SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAM OF CRAB SOUP: 4
vs
FRENCH PESTO SOUP: 4
(3 ties)
Overview
| Nutrient | CREAM OF CRAB SOUP | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Calories | 151 cal | 40 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 6.5 g | 4.8 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CRAB SOUP | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM OF CRAB SOUP | FRENCH PESTO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 522 MG | 200 MG |