CREAM OF CRAB SOUP vs THAI GREEN CURRY CHICKEN KETO BONE BROTH
Nutrition comparison per 100 g serving
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THAI GREEN CURRY CHICKEN KETO BONE BROTH wins in 6 out of 11 nutrient categories
CREAM OF CRAB SOUP: 3
vs
THAI GREEN CURRY CHICKEN KETO BONE BROTH: 6
(2 ties)
Overview
| Nutrient | CREAM OF CRAB SOUP | THAI GREEN CURRY CHICKEN KETO BONE BROTH | Winner |
|---|---|---|---|
| Calories | 83 cal | 421 cal | |
| Protein | 4.6 g | 47.4 g | |
| Carbs | 9.6 g | 10.5 g | |
| Fat | 2.5 g | 21.1 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CRAB SOUP | THAI GREEN CURRY CHICKEN KETO BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF CRAB SOUP | THAI GREEN CURRY CHICKEN KETO BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 105 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 737 MG | |
| Sodium, Na | 346 MG | 4,211 MG |