CREAM OF CRAB SOUP vs RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP
Nutrition comparison per 100 g serving
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RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP wins in 6 out of 11 nutrient categories
CREAM OF CRAB SOUP: 3
vs
RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP: 6
(2 ties)
Overview
| Nutrient | CREAM OF CRAB SOUP | RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 82 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 9.6 g | 8.2 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CRAB SOUP | RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF CRAB SOUP | RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 346 MG | 331 MG |