CREAM OF CRAB SOUP vs CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP wins in 5 out of 10 nutrient categories
CREAM OF CRAB SOUP: 4
vs
CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP: 5
(1 ties)
Overview
| Nutrient | CREAM OF CRAB SOUP | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 49 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 9.6 g | 6.9 g | |
| Fat | 2.5 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CRAB SOUP | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CREAM OF CRAB SOUP | CHUNKY GRILLED CHICKEN & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 346 MG | 331 MG |