CREAM OF COCONUT vs JUICE COCKTAIL
Nutrition comparison per 100 g serving
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JUICE COCKTAIL wins in 3 out of 10 nutrient categories
CREAM OF COCONUT: 2
vs
JUICE COCKTAIL: 3
(5 ties)
Overview
| Nutrient | CREAM OF COCONUT | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 393 cal | 27 cal | |
| Protein | 60.7 g | 0 g | |
| Carbs | 67.9 g | 7 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF COCONUT | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF COCONUT | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 3 MG |