CREAM OF COCONUT vs TERR AMAZON
Nutrition comparison per 100 g serving
Ad 468x60
TERR AMAZON wins in 6 out of 10 nutrient categories
CREAM OF COCONUT: 2
vs
TERR AMAZON: 6
(2 ties)
Overview
| Nutrient | CREAM OF COCONUT | TERR AMAZON | Winner |
|---|---|---|---|
| Calories | 383 cal | 393 cal | |
| Protein | 1.7 g | 28.6 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 0 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF COCONUT | TERR AMAZON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF COCONUT | TERR AMAZON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 75 MG | 0 MG |