CREAM OF CHICKEN SOUP vs CREAMED CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAM OF CHICKEN SOUP: 5
vs
CREAMED CORN: 5
(1 ties)
Overview
| Nutrient | CREAM OF CHICKEN SOUP | CREAMED CORN | Winner |
|---|---|---|---|
| Calories | 96 cal | 159 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 7.2 g | 17.7 g | |
| Fat | 6.4 g | 8.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CHICKEN SOUP | CREAMED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CREAM OF CHICKEN SOUP | CREAMED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 53 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 680 MG | 186 MG |