CREAM OF CHICKEN REDUCED SODIUM CONDENSED SOUP vs CREAM OF MUSHROOM HEALTHY CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM HEALTHY CONDENSED SOUP wins in 5 out of 11 nutrient categories
CREAM OF CHICKEN REDUCED SODIUM CONDENSED SOUP: 1
vs
CREAM OF MUSHROOM HEALTHY CONDENSED SOUP: 5
(5 ties)
Overview
| Nutrient | CREAM OF CHICKEN REDUCED SODIUM CONDENSED SOUP | CREAM OF MUSHROOM HEALTHY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CHICKEN REDUCED SODIUM CONDENSED SOUP | CREAM OF MUSHROOM HEALTHY CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM OF CHICKEN REDUCED SODIUM CONDENSED SOUP | CREAM OF MUSHROOM HEALTHY CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 280 MG | 304 MG | |
| Sodium, Na | 312 MG | 328 MG |