CREAM OF CELERY SOUP vs NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAM OF CELERY SOUP: 5
vs
NEW ENGLAND STYLE CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | CREAM OF CELERY SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 42 cal | 78 cal | |
| Protein | 1.7 g | 2.0 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 0.8 g | 3.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CELERY SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.4 MG |
Minerals
| Mineral | CREAM OF CELERY SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 322 MG | |
| Sodium, Na | 171 MG | 269 MG |