CREAM OF CAULIFLOWER CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 6 out of 11 nutrient categories
CREAM OF CAULIFLOWER CONDENSED SOUP: 2
vs
CONDENSED SOUP: 6
(3 ties)
Overview
| Nutrient | CREAM OF CAULIFLOWER CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 65 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 8.3 g | 8.1 g | |
| Fat | 2.5 g | 2.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF CAULIFLOWER CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF CAULIFLOWER CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 383 MG | 634 MG |