CREAM OF BROCCOLI WITH CHEESE SOUP vs LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL
Nutrition comparison per 100 g serving
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CREAM OF BROCCOLI WITH CHEESE SOUP wins in 5 out of 10 nutrient categories
CREAM OF BROCCOLI WITH CHEESE SOUP: 5
vs
LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL: 4
(1 ties)
Overview
| Nutrient | CREAM OF BROCCOLI WITH CHEESE SOUP | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | Winner |
|---|---|---|---|
| Calories | 101 cal | 153 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 10.6 g | 19.6 g | |
| Fat | 5.3 g | 5.1 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF BROCCOLI WITH CHEESE SOUP | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 3.5 MG |
Minerals
| Mineral | CREAM OF BROCCOLI WITH CHEESE SOUP | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 39 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 507 MG | 247 MG |