CREAM OF BROCCOLI SOUP WITH CHEESE vs SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT
Nutrition comparison per 100 g serving
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SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT wins in 5 out of 10 nutrient categories
CREAM OF BROCCOLI SOUP WITH CHEESE: 4
vs
SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT: 5
(1 ties)
Overview
| Nutrient | CREAM OF BROCCOLI SOUP WITH CHEESE | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | Winner |
|---|---|---|---|
| Calories | 69 cal | 346 cal | |
| Protein | 2.9 g | 15.4 g | |
| Carbs | 7.8 g | 69.2 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF BROCCOLI SOUP WITH CHEESE | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 8.5 MG | |
| Potassium, K | 190 MG | 1,462 MG | |
| Sodium, Na | 518 MG | 346 MG |