CREAM OF BROCCOLI SOUP WITH CHEESE vs CREAMY BUTTERNUT SQUASH SOUP WITH A TWIST OF SWEET POTATOES OF CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY BUTTERNUT SQUASH SOUP WITH A TWIST OF SWEET POTATOES OF CARROTS wins in 5 out of 10 nutrient categories
CREAM OF BROCCOLI SOUP WITH CHEESE: 4
vs
CREAMY BUTTERNUT SQUASH SOUP WITH A TWIST OF SWEET POTATOES OF CARROTS: 5
(1 ties)
Overview
| Nutrient | CREAM OF BROCCOLI SOUP WITH CHEESE | CREAMY BUTTERNUT SQUASH SOUP WITH A TWIST OF SWEET POTATOES OF CARROTS | Winner |
|---|---|---|---|
| Calories | 69 cal | 40 cal | |
| Protein | 2.9 g | 0.7 g | |
| Carbs | 7.8 g | 5.7 g | |
| Fat | 2.9 g | 1.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF BROCCOLI SOUP WITH CHEESE | CREAMY BUTTERNUT SQUASH SOUP WITH A TWIST OF SWEET POTATOES OF CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 190 MG | 73 MG | |
| Sodium, Na | 518 MG | 185 MG |