CREAM OF BROCCOLI SOUP WITH CHEESE vs BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER
Nutrition comparison per 100 g serving
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BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER wins in 5 out of 10 nutrient categories
CREAM OF BROCCOLI SOUP WITH CHEESE: 4
vs
BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | CREAM OF BROCCOLI SOUP WITH CHEESE | BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 69 cal | 44 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 7.8 g | 3.3 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF BROCCOLI SOUP WITH CHEESE | BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 190 MG | 68 MG | |
| Sodium, Na | 518 MG | 159 MG |