CREAM OF BROCCOLI SOUP WITH CHEESE vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
Ad 468x60
CREAM OF BROCCOLI SOUP WITH CHEESE wins in 5 out of 10 nutrient categories
CREAM OF BROCCOLI SOUP WITH CHEESE: 5
vs
SHRIMP SCAMPI: 3
(2 ties)
Overview
| Nutrient | CREAM OF BROCCOLI SOUP WITH CHEESE | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 69 cal | 286 cal | |
| Protein | 2.9 g | 7.9 g | |
| Carbs | 7.8 g | 2.9 g | |
| Fat | 2.9 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF BROCCOLI SOUP WITH CHEESE | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 190 MG | 93 MG | |
| Sodium, Na | 518 MG | 500 MG |