CREAM OF BROCCOLI CONDENSED SOUP vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM CONDENSED SOUP wins in 4 out of 10 nutrient categories
CREAM OF BROCCOLI CONDENSED SOUP: 2
vs
CREAM OF MUSHROOM CONDENSED SOUP: 4
(4 ties)
Overview
| Nutrient | CREAM OF BROCCOLI CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 8.8 g | |
| Fat | 4.8 g | 2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF BROCCOLI CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CREAM OF BROCCOLI CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 640 MG |