CREAM OF BROCCOLI CONDENSED SOUP vs CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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CONDENSED TOMATO SOUP wins in 6 out of 10 nutrient categories
CREAM OF BROCCOLI CONDENSED SOUP: 3
vs
CONDENSED TOMATO SOUP: 6
(1 ties)
Overview
| Nutrient | CREAM OF BROCCOLI CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 14.6 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF BROCCOLI CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 39 MG |
Minerals
| Mineral | CREAM OF BROCCOLI CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 576 MG | 593 MG |