CREAM OF BROCCOLI CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 5 out of 11 nutrient categories
CREAM OF BROCCOLI CONDENSED SOUP: 4
vs
CONDENSED SOUP: 5
(2 ties)
Overview
| Nutrient | CREAM OF BROCCOLI CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 16.8 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF BROCCOLI CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 24 MG |
Minerals
| Mineral | CREAM OF BROCCOLI CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 472 MG | |
| Sodium, Na | 576 MG | 384 MG |