CREAM-O-LAND vs HALF & HALF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAM-O-LAND: 2
vs
HALF & HALF: 2
(7 ties)
Overview
| Nutrient | CREAM-O-LAND | HALF & HALF | Winner |
|---|---|---|---|
| Calories | 133 cal | 150 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 11.7 g | 11.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM-O-LAND | HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM-O-LAND | HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 33 MG | 50 MG |