CREAM MAPLE COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
CREAM MAPLE COOKIES: 3
vs
SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | CREAM MAPLE COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 516 cal | |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 71.4 g | 74.2 g | |
| Fat | 21.4 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM MAPLE COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM MAPLE COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 190 MG | 274 MG |