CREAM HAVARTI WITH JALAPEO ALL NATURAL CHEESE vs PALMETTO CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAM HAVARTI WITH JALAPEO ALL NATURAL CHEESE wins in 8 out of 12 nutrient categories
CREAM HAVARTI WITH JALAPEO ALL NATURAL CHEESE: 8
vs
PALMETTO CHEESE SPREAD: 1
(3 ties)
Overview
| Nutrient | CREAM HAVARTI WITH JALAPEO ALL NATURAL CHEESE | PALMETTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM HAVARTI WITH JALAPEO ALL NATURAL CHEESE | PALMETTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAM HAVARTI WITH JALAPEO ALL NATURAL CHEESE | PALMETTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 750 MG | 567 MG |