CREAM HAVARTI CHEESE WITH DILL vs PROCESSED CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAM HAVARTI CHEESE WITH DILL: 3
vs
PROCESSED CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | CREAM HAVARTI CHEESE WITH DILL | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM HAVARTI CHEESE WITH DILL | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM HAVARTI CHEESE WITH DILL | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 400 MG |