CREAM-FILLED SUGAR WAFERS vs COOKIES UNITED
Nutrition comparison per 100 g serving
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COOKIES UNITED wins in 6 out of 10 nutrient categories
CREAM-FILLED SUGAR WAFERS: 1
vs
COOKIES UNITED: 6
(3 ties)
Overview
| Nutrient | CREAM-FILLED SUGAR WAFERS | COOKIES UNITED | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 72.7 g | 75 g | |
| Fat | 24.2 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM-FILLED SUGAR WAFERS | COOKIES UNITED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM-FILLED SUGAR WAFERS | COOKIES UNITED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 45 MG | 232 MG |