CREAM - FILLED SANDWICH COOKIES vs LOU'S GOURMET SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
LOU'S GOURMET SWEETS wins in 6 out of 11 nutrient categories
CREAM - FILLED SANDWICH COOKIES: 3
vs
LOU'S GOURMET SWEETS: 6
(2 ties)
Overview
| Nutrient | CREAM - FILLED SANDWICH COOKIES | LOU'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Calories | 471 cal | 372 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 70.6 g | 53.5 g | |
| Fat | 20.6 g | 14.0 g | |
| Fiber | 2.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM - FILLED SANDWICH COOKIES | LOU'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM - FILLED SANDWICH COOKIES | LOU'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 471 MG | 140 MG |