CREAM FILLED ROLLED WAFERS vs REISMAN'S
Nutrition comparison per 100 g serving
Ad 468x60
REISMAN'S wins in 5 out of 11 nutrient categories
CREAM FILLED ROLLED WAFERS: 3
vs
REISMAN'S: 5
(3 ties)
Overview
| Nutrient | CREAM FILLED ROLLED WAFERS | REISMAN'S | Winner |
|---|---|---|---|
| Calories | 440 cal | 393 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 64 g | 60.7 g | |
| Fat | 32 g | 17.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM FILLED ROLLED WAFERS | REISMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM FILLED ROLLED WAFERS | REISMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 48 MG | 89 MG |