CREAM FILLED PUMPKIN GOB vs MACAROON
Nutrition comparison per 100 g serving
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MACAROON wins in 6 out of 10 nutrient categories
CREAM FILLED PUMPKIN GOB: 2
vs
MACAROON: 6
(2 ties)
Overview
| Nutrient | CREAM FILLED PUMPKIN GOB | MACAROON | Winner |
|---|---|---|---|
| Calories | 467 cal | 370 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 60 g | 59.3 g | |
| Fat | 23.3 g | 20.4 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM FILLED PUMPKIN GOB | MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM FILLED PUMPKIN GOB | MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 317 MG | 37 MG |