CREAM DREAM CHEESE SAUCE vs MEAT FLAVORED PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAM DREAM CHEESE SAUCE: 4
vs
MEAT FLAVORED PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | CREAM DREAM CHEESE SAUCE | MEAT FLAVORED PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 55 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.9 g | 8.6 g | |
| Fat | 4.0 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM DREAM CHEESE SAUCE | MEAT FLAVORED PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 242 MG | 375 MG |