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CREAM DREAM CHEESE SAUCE vs EATING RIGHT

Nutrition comparison per 100 g serving

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EATING RIGHT wins in 7 out of 11 nutrient categories
CREAM DREAM CHEESE SAUCE: 2 vs EATING RIGHT: 7 (2 ties)

Overview

Nutrient CREAM DREAM CHEESE SAUCE EATING RIGHT Winner
Calories 73 cal 42 cal
Protein 2.4 g 1.7 g
Carbs 8.9 g 6.7 g
Fat 4.0 g 1.3 g
Fiber 1.6 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CREAM DREAM CHEESE SAUCE EATING RIGHT Winner
Vitamin C, total ascorbic acid 0 MG 15 MG

Minerals

Mineral CREAM DREAM CHEESE SAUCE EATING RIGHT Winner
Calcium, Ca 33 MG 33 MG Tie
Iron, Fe 0.8 MG 1.2 MG
Potassium, K 319 MG 0 MG
Sodium, Na 242 MG 258 MG
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