CREAM DESSERT vs LEMONADE
Nutrition comparison per 100 g serving
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CREAM DESSERT wins in 4 out of 10 nutrient categories
CREAM DESSERT: 4
vs
LEMONADE: 3
(3 ties)
Overview
| Nutrient | CREAM DESSERT | LEMONADE | Winner |
|---|---|---|---|
| Calories | 326 cal | 83 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 33.7 g | 20.8 g | |
| Fat | 20.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM DESSERT | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM DESSERT | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 130 MG | 8 MG |